Weigh In record (no journal entry) for 05 June 2015
|
174.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2015:
|
984 kcal
|
Fat: 41.04g | Prot: 51.21g | Carb: 103.84g.
Breakfast: Fresh & Easy Cinnamon Roll. Lunch: New York The Original Texas Garlic Toast, Beef Brisket (Whole, Lean Only), Five Guys Fries (1/2 Regular), HEB Black Eyed Peas. Snacks/Other: Custard. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jgrevis63's weight history
|