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bengusu6
Journal
27 Jan 21
bengusu6's Journal, 27 January 2021
bengusu6's Profile
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Weigh In record (no journal entry) for 27 January 2021
112.4 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2021:
485 kcal
Fat: 17.55g | Prot: 11.13g | Carb: 71.77g.
Lunch:
Spagetti.
Snacks/Other:
Mozaik Pasta.
more...
143 kcal
Activities & Exercise:
Jumping Jacks (Star Jumps) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
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