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1-mile walk/run: 11:39 (-0:02)
HR < 120: 0.19 miles (-0.01)
Diet Calendar Entries for 11 April 2023:
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253 kcal
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Fat: 16.75g | Prot: 9.70g | Carb: 24.00g.
Breakfast: Jif Creamy Peanut Butter, Bob's Red Mill Flax Seed, Publix Sourdough Bread. more...
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2077 kcal
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Activities & Exercise:
Running - 6/mph - 7 minutes, Weight Training (Bodybuilding) - 10 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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