Weigh In record (no journal entry) for 11 April 2023
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222.2 lb
Lost so far: 0.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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650 kcal
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Fat: 20.50g | Prot: 31.00g | Carb: 89.00g.
Breakfast: Great Value All Natural Apple Sauce (No Sugar Added). Lunch: Taco Bell Chicken Power Menu Bowl . Snacks/Other: Great Value Low Fat Vanilla Yogurt. more...
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steady weight
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