Weigh In record (no journal entry) for 11 April 2023
|
185.2 lb
Lost so far: 6.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2023:
|
1564 kcal
|
Fat: 55.15g | Prot: 53.97g | Carb: 214.66g.
Breakfast: Huevo Revuelto, Fuchs Pan Molde Integral. Lunch: Pebre, Fanta Fanta, Pan Amasado, Puré de Papa, Pechuga de Pavo. Snacks/Other: Plátano, Lider Torta Pastelera Manjar. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlexisPino's weight history
|