|
Diet Calendar Entries for 10 April 2023:
|
2528 kcal
|
Fat: 89.75g | Prot: 202.17g | Carb: 219.29g.
Lunch: Macaroni, BEBSSNACK Oatmeal Cookies Almond Dark Choco, Date, Salt, Evolene Crevolene. Dinner: Chili Oil, Barbecue Sauce, White Rice, Grilled Chicken. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Nestle Fox's. more...
|
|
3001 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fadelilyas1231's weight history
|