MRSBAARS's Journal, 10 April 2023

165.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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624 kcal

Fat: 36.96g | Prot: 43.16g | Carb: 31.13g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Eggland's Best Large Grade A Eggs, Dunkin' Donuts Blueberry Cake Donut. Lunch: Pine Nuts (Pignolias), Radish, Tomatoes, Olive Garden Italian Salad Dressing, Athenos Natural Crumbled Feta Cheese, Signature Sweets Mini Peppers, Earthbound Farm Organic Baby Arugula, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...

2148 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...