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Oeps. Wat ik zaterdag ben afgevallen heb ik er zondag weer aan gegeten.
Diet Calendar Entries for 10 April 2023:
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1279 kcal
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Fat: 58.87g | Prot: 73.31g | Carb: 81.64g.
Breakfast: Espresso. Lunch: Gerookte Zalm, Aldi Luxe Zonnebloem Brood, AH Thousand Islands Sla Dressing, All Seasons Gemengde Sla. Dinner: Kip Drumstick met Vel, AH Grana Padano DOP 32+, Jumbo Girasoli 3 Kazen, Euro Shopper Salami, Champignons, Lidl Thaise Roerbakmix. Snacks/Other: AH Groene Olijven met Knoflook, Jumbo Snackballetjes, Pinot Blanc, AH Jan Hagel, Jumbo Sinas Zero, Espresso, Jumbo Naturel Cake, Paasei. more...
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2621 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 17 hours and 40 minutes, Sleeping - 4 hours and 30 minutes, Douchen/aankleden - 20 minutes. more...
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