dat lenchen's Journal, 10 April 2023

Weigh In record (no journal entry) for 10 April 2023
116.8 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2023:
1827 kcal Fat: 97.87g | Prot: 57.48g | Carb: 180.30g.   Breakfast: Nestle Pirulo Watermelon, Tomaten, Ja! Mozzarella, Ja! Schlagsahne, Nutricia Fortimel Jucy, Ja! H-Vollmilch 3,5%, Ja! H-Vollmilch 3,5%, Nutricia Fortimel Jucy, Ja! Schlagsahne. more...
gaining 1.4 lb a week

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