Weigh In record (no journal entry) for 10 April 2023
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140.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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1694 kcal
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Fat: 93.95g | Prot: 66.19g | Carb: 153.86g.
Breakfast: Tost z Serem, Sałatka Jarzynowa. Lunch: Banan, Sałatka Jarzynowa, Lindt Lindor Milk. Dinner: Banan, Valio Profeel Protein Pudding Caramel, Milsani Twaróg Chudy, Sałatka Jarzynowa. more...
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losing 0.6 lb a week
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Miayuzawa's weight history
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