Weigh In record (no journal entry) for 21 July 2011
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318.4 lb
Lost so far: 0 lb.
Still to go: 108.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 July 2011:
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3100 kcal
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Fat: 103.66g | Prot: 119.51g | Carb: 420.17g.
Breakfast: Oat, Fruit & Nut Bar, Coffee (Brewed From Grounds). Lunch: Red Curry 10-Minute Simmer Sauce, Chicken Breast, Curry Sauce (Dry, Dehydrated), Jasmine Rice, Coconut Ginger Soup. Dinner: Traditional Crust Pizza - Pepperoni (For One), haagen dazs sorbet. Snacks/Other: tostitos scoops. more...
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4304 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.9 lb a week
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