pastrygrrrl's Journal, 04 June 2015

159.4 lb Lost so far: 9.2 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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203 kcal

Fat: 5.45g | Prot: 5.11g | Carb: 39.09g.   Breakfast: Bananas, Strawberries, Silk Pure Almond Milk - Unsweetened Vanilla, Organic Waffles, Coffee. Snacks/Other: Watermelon. more...

1913 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...