rhodalee's Journal, 09 April 2023


Diet Calendar Entries for 09 April 2023:
634 kcal Fat: 30.20g | Prot: 42.79g | Carb: 49.88g.   Breakfast: Silk Unsweetened Cashew Milk, Quaker 100% Whole Grain Oatmeal, Terra Kai Organic Juce, Quaker Simply Granola Oats, Honey & Almonds, Coffee, In The Raw Monk Fruit in The Raw. Lunch: Pictsweet Steam'ables Shelled Edamame, Columbia Organic Multi-Colored Cauliflower , Cooked Asparagus (from Fresh), Garlic , Costco Salmon Milano with Basil Pesto Butter, Sweet Red Peppers. more...
2143 kcal Activities & Exercise: Garmin - 24 hours. more...

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