Weigh In record (no journal entry) for 20 July 2011
|
95.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2011:
|
1525 kcal
|
Fat: 61.17g | Prot: 71.56g | Carb: 175.01g.
Breakfast: Blueberries. Lunch: Dr. Pepper, Grated Parmesan Cheese, Three Cheese Tortellini, Original Beef Stick. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Fudge Bars. more...
|
|
1271 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Sitting - 2 hours, Housework - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Driving - 10 minutes, Sleeping - 9 hours and 20 minutes, Resting - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessjessi's weight history
|