GoalOnederLand's Journal, 08 April 2023

For all my vegetarian friends out there, vegan samosas at 105 calories each. (7 g fat/10 g carb/1 g protein). Cooked in an air fryer.

https://www.bbcgoodfood.com/recipes/vegetable-samosas

Edit to add: The fat value may be a bit lower, with no fat added in cooking, when air fried.

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4847 kcal

Fat: 250.49g | Prot: 162.00g | Carb: 516.86g.   Breakfast: Great Value Whole Milk Greek Yogurt Plain (Cup), Butter, Bacon, Jelly (All Flavors), Plain or Buttermilk Biscuits. Lunch: King Oscar Flat Anchovies in Olive Oil, Black Olives, Tony's Pizza Cheese Original Crust Pizza. Snacks/Other: Delallo Genoa Salami, Swiss Cheese, Coca-Cola Coca-Cola Classic (12 oz), Fairytale Brownies Walnut Brownie, Ben & Jerry's Cherry Garcia Ice Cream, 2% Fat Milk, Chocolate Milk (Whole). more...