Weigh In record (no journal entry) for 08 April 2023
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229.9 lb
Lost so far: 6.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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1097 kcal
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Fat: 81.56g | Prot: 39.12g | Carb: 47.79g.
Breakfast: Milch 1,5%. Lunch: Mühlenhof Wiener Würstchen, Milfina Butter , Stockmeyer Sonntags Frühstück, Korn Mühle Eiweißbrot Proteinkorn. Dinner: Hosta Mr. Tom, Havita Gartensalat mit French Dressing. more...
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losing 1.5 lb a week
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bronsus's weight history
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