vijeks's Journal, 08 April 2023

125.4 lb Lost so far: 13.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 57.90g | Prot: 18.10g | Carb: 114.42g.   Dinner: Чай, Сахар. Snacks/Other: Степ Шоколад Лесной Орех и Карамель, Степ Шоколад Арахис и Карамель. more...

1535 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...