6 anos, 1 gravidez e 20 kg off depois.
Diet Calendar Entries for 08 April 2023:
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2188 kcal
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Fat: 88.92g | Prot: 116.14g | Carb: 198.22g.
Breakfast: Manteiga (com Sal), Wickbold Estar Leve Zero Iogurte com Cenoura , Café Expresso, Quaker Farelo de Aveia, Mamão Papaia. Lunch: Vigor Queijo Ralado, Risoto de Camarão, Vinho Cabernet Sauvignon. Dinner: Croquete de Carne, Pastel de Queijo, Tirolez Queijo Prato, Fricasa Bacon Fatiado, Panco Pão de Ovos, Hamburguer caseiro. Snacks/Other: Kellogg's Sucrilhos, Bolo de cenoura com calda de chocolate, Naturale Granola Cereais Crocantes Com Frutas Light, Dux Nutrition Whey Protein Concentrado Cookies. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Apr 23 by member: analuisamaia
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Mulheeerr!!! e esse abdômen!!?? 😱😱 Chocada!! MARAVILHOSA, Parabéns!!
08 Apr 23 by member: @_Ana
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Você quer ficar com 60 kg de massa muscular?
06 May 24 by member: Maluhser
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