I am in stasis. I hope this means my body is getting ready to drop a few. Have to make myself go to gym today. My gym buddy is out of town and it's much harder to go on my own.
Diet Calendar Entries for 03 June 2015:
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956 kcal
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Fat: 35.25g | Prot: 23.56g | Carb: 42.97g.
Lunch: Trader Joe's Chopped House Salad with Chicken. Dinner: Wegmans Spicy Shrimp Summer Rolls. Snacks/Other: White Table Wine, Twizzlers Sugar Free Twizzlers. more...
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2638 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 2 hours and 50 minutes, Standing - 2 hours, Sitting - 4 hours, Sleeping - 6 hours. more...
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Comments
Just think of how proud you will feel when you went by yourself! You can do it I am rooting for you!
03 Jun 15 by member: dialla3201
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Thank you-that is so nice and has really motivated me. Gym clothes are on and I am half out the door!
03 Jun 15 by member: Densible
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Remember to track your measurements, this helped me out of a mental slump. Good luck!
03 Jun 15 by member: Themissenigma
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