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Diet Calendar Entry for 08 April 2023:
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1501 kcal
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Fat: 70.07g | Prot: 72.75g | Carb: 146.61g.
Breakfast: Marks & Spencer Beef Burgers, Reduced Calorie French Dressing, Lidl Protein Pudding, Sainsbury's Blueberries, Tesco Raspberries, Bananas . Lunch: Tesco Watercress, Spinach & Rocket Salad, Peppermint (Mint) , Parsley , Cherry Tomatoes, Cucumber (with Peel) , Reduced Calorie French Dressing, Sainsbury's Be Good to Yourself Greek Style Salad Cheese (Feta), Merchant Gourmet Red & White Quinoa. Dinner: Muller Light Vanilla Sprinkled with Dark Chocolate, Sainsbury's Carrots, Sweet Potato , Tesco Juicy Pineapple Chunks, Avocado, Red Sweet Pepper, Mixed Salad Greens. Snacks/Other: Lidl Dark Chocolate with Raspberry , Marks & Spencer Black Olive Crackers. more...
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 Comments
Quinoa with reduced fat French dressing, onion parsley and mint, tomatoes cucumber and feta on green salad.
08 Apr 23 by member: ceehan
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Quinoa taste like I never had it?
08 Apr 23 by member: Chessnut64
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It’s a grain with a bobbly, slightly chewy texture… a bit like rice or pasta (but more fibre and protein) it depends a lot on what you put with it 🙂
08 Apr 23 by member: ceehan
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Thank you I see it health shops.
08 Apr 23 by member: Chessnut64
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