Weigh In record (no journal entry) for 08 April 2023
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160.1 lb
Lost so far: 4.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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643 kcal
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Fat: 37.30g | Prot: 32.40g | Carb: 44.90g.
Breakfast: Кормим Правильно Киш Лорен с Курицей , Сахар, Яндекс Лавка Гранд Латте. more...
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losing 4.6 lb a week
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fors-05's weight history
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