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BS 101
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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1154 kcal
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Fat: 51.60g | Prot: 86.63g | Carb: 92.05g.
Breakfast: Sara Lee 45 Calories & Delightful White Bread, Egg White, Egg. Lunch: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Kim's Magic Pop. Dinner: 365 Barley & Green Lentils (Pouch), Kirkland Signature Artichoke Hearts Marinated in Oil, Baked or Broiled Salmon, Kroger Raw Large Shrimp. Snacks/Other: Fisher Pecan Halves, Our Family Sugar Free Whipped Topping, Hood Hoodsie Cup. more...
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steady weight
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