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Had a tough morning yesterday and gave in to a sugared doughnut stick. Back to eating right!
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Diet Calendar Entries for 03 June 2015:
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1014 kcal
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Fat: 28.14g | Prot: 77.84g | Carb: 107.86g.
Breakfast: Cabot Lowfat 2% Greek-Style Yogurt - Plain, Private Selection Mixed Fruit, Tetley Green Tea, Water, Honey, Heartland Steel Cut Oats. Lunch: Olive Oil, Chicken Breast, Vinegar, Lettuce, Onions, Tomatoes, Cucumber (with Peel), Water. Dinner: Baked or Broiled Salmon, Green Giant Corn on the Cob Nibblers, Cooked Green String Beans (from Frozen), Water. Snacks/Other: Cabot Lowfat 2% Greek-Style Yogurt - Plain. more...
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3229 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Cooking - 15 minutes, Vacuuming - 5 minutes, Reading - 2 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Showering - 20 minutes, Watching TV/Computer - 2 hours, Housework - 30 minutes. more...
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 Comments
One doughnut, you can do it:)
03 Jun 15 by member: buckeyechick
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Could have been a LOT worse...Today is a NEW day...Enjoy your commitment to REAL FOOD (The last time I gave in to "junk" I came away thinking....that was sooo NOT worth it)...but we ALL have our "tough" days....Cheering for you!!!!!!!!!!
03 Jun 15 by member: SuccessThisTime58
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thank you for your support. It wasn't worth it either it was not fresh lol
03 Jun 15 by member: dialla3201
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We are all learning together Dialla....take care and Keep on Keeping on!!! :)
03 Jun 15 by member: SuccessThisTime58
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