Weigh In record (no journal entry) for 03 June 2015
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262.4 lb
Lost so far: 2.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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935 kcal
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Fat: 33.84g | Prot: 51.19g | Carb: 108.67g.
Breakfast: Ja! Delikatess Kochschinken, Butter, Scheibletten, Laugenstange. Lunch: MAOAM Stripes, Laugenstange, Aldi Kochschinken. Dinner: Escal Cocktail Shrimps, Schinkenpizza. more...
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losing 7.7 lb a week
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perdi-pongo99's weight history
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