Weigh In record (no journal entry) for 07 April 2023
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192.9 lb
Lost so far: 10.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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278 kcal
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Fat: 8.04g | Prot: 16.24g | Carb: 34.98g.
Breakfast: ПП Кондиционерская №1 Эклер, Кунгурский Мягкий Творог 1%, Магнит Морковь Свежая, Parmalat Молоко 0,5%, Мистраль Пшеничные Хлопья. more...
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losing 6.2 lb a week
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