Weigh In record (no journal entry) for 06 April 2023
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164.2 lb
Lost so far: 9.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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873 kcal
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Fat: 44.13g | Prot: 39.51g | Carb: 78.79g.
Breakfast: Pronto Light Picadinho de Carne, Banana Frita, Padaria Pão Francês. more...
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losing 0.4 lb a week
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Andreza@Ss's weight history
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