Weigh In record (no journal entry) for 06 April 2023
|
154.9 lb
Lost so far: 20.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2023:
|
958 kcal
|
Fat: 46.58g | Prot: 30.97g | Carb: 114.97g.
Breakfast: Cherry Strudel. Lunch: Campbell's Potato Leek Soup. Dinner: Black Diamond Medium Cheddar Cheese, Heinz Tomato Juice (156ml), Stuffed Cabbage Rolls with Beef and Rice, Cavendish Farms Hash Brown Patties, Farmers Market Mini Cucumber. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|