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famenitta
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200.8 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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1560 kcal
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Fat: 47.05g | Prot: 49.58g | Carb: 217.07g.
Breakfast: Söbbeke Quark 20%, Ja! Haferflocken, Kaffee. Lunch: Mestemacher Bio Goldleinsamen + Chiabrot. Dinner: Weizenbrötchen, Gut & Günstig Weizenbrötchen. Snacks/Other: Kinder Choco Fresh. more...
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gaining 6.2 lb a week
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