Weigh In record (no journal entry) for 06 April 2023
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184.1 lb
Lost so far: 20.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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1871 kcal
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Fat: 70.33g | Prot: 67.88g | Carb: 237.28g.
Breakfast: Elinas Joghurt nach Griechischer Art, My Muesli Bircher Müsli, Erdbeeren, Erdbeeren. Lunch: Lindt Schokoladen Nikolaus, Cappuccino, Mandarine, Birnen. Dinner: Döner Kebab. more...
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losing 23.1 lb a week
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Steffi 40's weight history
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