Weigh In record (no journal entry) for 06 April 2023
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230.8 lb
Lost so far: 5.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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943 kcal
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Fat: 48.29g | Prot: 73.65g | Carb: 41.95g.
Breakfast: McEnnedy Crunchy Peanut Butter, Aldi Eiweißbrot (35g), Milch 1,5%. Dinner: Gekochtes Ei, Hosta Mr. Tom, More Nutrition Light Gourmet Sauce BBQ Sauce, Hähnchenbrustfilet, Gut & Günstig Pfannengemüse Italienische Art. more...
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losing 13.9 lb a week
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bronsus's weight history
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