Weigh In record (no journal entry) for 06 April 2023
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147.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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1728 kcal
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Fat: 83.49g | Prot: 78.19g | Carb: 141.67g.
Breakfast: Пятерочка Банан, ВкусВилл Ветчина Куриная Нежная, Coffee (Brewed From Grounds). Lunch: Махеевъ Кетчуп, Мираторг Пельмени Домашние. Dinner: Теремок Макароны по-Флотски. Snacks/Other: Traveler's Coffee Раф Классический . more...
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losing 1.5 lb a week
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