Weigh In record (no journal entry) for 06 April 2023
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167.3 lb
Lost so far: 11.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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351 kcal
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Fat: 19.70g | Prot: 16.14g | Carb: 27.12g.
Breakfast: Огурец (с Кожурой), Владимирский Стандарт Колбаса Докторская, Белый Хлеб. more...
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losing 0.8 lb a week
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ankanavika92's weight history
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