Weigh In record (no journal entry) for 06 April 2023
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173.5 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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277 kcal
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Fat: 8.88g | Prot: 12.70g | Carb: 37.57g.
Breakfast: Цикорий, Геркулесовая Каша на Воде, Вареное Яйцо. more...
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gaining 0.2 lb a week
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Snezhok05's weight history
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