Weigh In record (no journal entry) for 06 April 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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1232 kcal
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Fat: 58.05g | Prot: 39.14g | Carb: 142.40g.
Breakfast: Пончик с Желе. Lunch: Соленые Огурцы с Укропом, Гречка Отварная, Мясной Рулет. Snacks/Other: Яблоки Фуджи, Галя Балувана Блины с Творогом . more...
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gaining 1.5 lb a week
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