Weigh In record (no journal entry) for 05 April 2023
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232.8 lb
Lost so far: 3.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2023:
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1161 kcal
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Fat: 74.41g | Prot: 68.35g | Carb: 50.98g.
Breakfast: Milch 1,5%. Lunch: Milch 1,5%. Dinner: Merry Marmelade Himbeere , McDonald's Mayonnaise, Nobis Guten Abend Brot, Milfina Butter , Spiegelei, Nobis Guten Abend Brot, Erdnussbutter, Milch 1,5%. more...
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losing 6.2 lb a week
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bronsus's weight history
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