Weigh In record (no journal entry) for 02 June 2015
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164.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1224 kcal
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Fat: 88.32g | Prot: 90.90g | Carb: 15.42g.
Breakfast: Bacon, Half and Half Cream, Cherry Tomatoes, Fresh Pork Sausage , Boiled Egg, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds) . Lunch: Lettuce, Kraft Natural Extra Sharp Cheddar Cheese, Ranch Salad Dressing, Skinless Chicken Breast, Cherry Tomatoes, Cucumber (with Peel). Dinner: Chop't Red Onion, Panera Bread Greek Dressing & Herb Vinaigrette, Fresh & Easy Romaine Lettuce, Athenos Natural Crumbled Feta Cheese, Mezzetta Pitted Greek Kalamata Olives, Pork Loin (Tenderloin). Snacks/Other: Kraft Pepper Jack Cheese, Private Selection Oven Roasted Turkey Breast. more...
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gaining 0.1 lb a week
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Kristina L's weight history
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