Weigh In record (no journal entry) for 03 April 2023
|
147.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2023:
|
205 kcal
|
Fat: 4.23g | Prot: 7.02g | Carb: 36.45g.
Breakfast: Чай, Геркулесовая Каша на Воде. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aniram040's weight history
|