perdi mais 100 gramas!!! Vitória!!!
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148.4 lb
Lost so far: 3.5 lb.
Still to go: 11.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2015:
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744 kcal
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Fat: 22.53g | Prot: 39.98g | Carb: 105.43g.
Breakfast: Banana-Maçã. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tomates Vermelhos, Repolho Verde, Bife de Carne de Vaca, Laranja Pêra. Dinner: Banana-Maçã, Leite Integral. Snacks/Other: Laranja Pêra, Banana-Maçã. more...
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losing 0.2 lb a week
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Comments
02 Jun 15 by member: rogerpaixao
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Melhor pra menos do que pra mais, seja quanto for rs
02 Jun 15 by member: ludimilasousa
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