Weigh In record (no journal entry) for 05 April 2023
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132.7 lb
Lost so far: 11.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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1436 kcal
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Fat: 58.49g | Prot: 135.41g | Carb: 73.74g.
Breakfast: Творог 5%, С.Пудовъ Мука Рисовая, То, Что Надо! Яйцо Куриное. Lunch: Bootybar Crunch Cookies & Cappuccino, Chikalab Soufflé Coffee With Marshmallow. Dinner: Кальмар фаршированный. Snacks/Other: Solvie Protein Cookies Мокка-Латте, Elementaree Сыр Дорблю. more...
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gaining 7.2 lb a week
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