Weigh In record (no journal entry) for 05 April 2023
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198.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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3771 kcal
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Fat: 127.68g | Prot: 225.27g | Carb: 432.70g.
Breakfast: Huevo, La Paulina Queso Cremoso Tradicional, Lactal Pan Salvado. Lunch: Lactal Pan Salvado, Lactal Pan Salvado, Lentejas Hervidas, Fideos, Cocinero Aceite de Oliva. Dinner: Masseube Dulce de Frambuesa, La Perla Pan de Viena para Panchos, Lucchetti Spaghetti, Cocinero Aceite de Oliva, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Huevo, Lactal Pan Salvado, La Paulina Queso Cremoso Tradicional, Cocinero Aceite de Oliva, La Paulina Queso Cremoso Tradicional, Huevo, Chacabuco Harina de Trigo 000, Soja Texturizada, Soja Texturizada, Cremigal Yogur Bebible. more...
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gaining 1.3 lb a week
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