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The creatinine is probably because I was under hydrated when I took the test since it a fast test. Doctor Kunza said that all my other kidney functions are perfect so no biggie at this time. My cholesterol is only over by 1 point, should be 100 or less and is 101. All other cholesterol is fine!
Did abs today.
Diet Calendar Entries for 04 April 2023:
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1190 kcal
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Fat: 48.17g | Prot: 65.12g | Carb: 131.99g.
Breakfast: General Mills Honey Nut Cheerios, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper, Earthbound Farm Organic Baby Arugula, Tomatoes, Signature Sweets Mini Peppers, Athenos Natural Crumbled Feta Cheese, Olive Garden Italian Salad Dressing, Sunny Select Classic Caesar Croutons, Green Giant Sugar Snap Peas. Dinner: Beef Chow Mein or Chop Suey. Snacks/Other: Reese's Peanut Butter Cups Thins, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge. more...
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2144 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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