_amandadiasc's Journal, 04 April 2023


Diet Calendar Entries for 04 April 2023:
914 kcal Fat: 49.79g | Prot: 72.29g | Carb: 41.75g.   Breakfast: Tirol Queijo Mussarela (18g), Ovo Frito, Carrefour Mini Pão Francês. Lunch: Tomates, Ovo Frito, Alface, Salpicão de Frango, Peito de Frango. Dinner: Ovo. Snacks/Other: Suco de Maracujá, Arcor Chocolate Amargo 70% Cacau. more...
2979 kcal Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 13 hours and 30 minutes, Treadmill - 30 minutes, Sleeping - 8 hours. more...

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