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want_to_fly
Journal
02 Jun 15
want_to_fly's Journal, 02 June 2015
want_to_fly's Profile
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Weigh In record (no journal entry) for 02 June 2015
125.4 lb
Lost so far:
0.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2015:
1086 kcal
Fat: 37.18g | Prot: 39.97g | Carb: 142.42g.
Breakfast:
Heißer Kakao.
Dinner:
Aldi Gewürzte Grillsteaks, Reis (Gekocht).
Snacks/Other:
Knusperone Schoko-Knusper Müsli.
more...
2282 kcal
Activities & Exercise:
Fitness Training (Workout) - 5 minutes, Music playing - 1 hour, Sitting - 5 hours, Studying - 5 hours, Massage - 40 minutes, Sleeping - 8 hours, Resting - 3 hours and 25 minutes, Bicycling (moderate) - 13/mph - 50 minutes.
more...
losing 4.6 lb a week
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want_to_fly's weight history
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