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обед- перекус.Чай,сырник с йогуртом
Diet Calendar Entries for 04 April 2023:
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317 kcal
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Fat: 20.13g | Prot: 20.66g | Carb: 12.96g.
Breakfast: Сосиска, Вареное Яйцо, Чай. Lunch: Йогурт, Сырник, Чай. more...
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2028 kcal
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Activities & Exercise:
Cross Training - 15 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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