Weigh In record (no journal entry) for 04 April 2023
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213.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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1374 kcal
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Fat: 27.07g | Prot: 81.38g | Carb: 202.96g.
Breakfast: Caqui, Acém Cozido, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Lunch: Ovo, Padaria Pão Francês. Dinner: Aviação Doce de Leite Pastoso, Acém Cozido, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Banana Nanica. more...
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alinee eloi's weight history
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