I did not want to post my weight today. I’m only two weeks out from baking a month under 185. I know it’s inflammation and tomorrow is a new day. I’ll keep on going! Have a wonderful night.
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185.6 lb
Lost so far: 20.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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818 kcal
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Fat: 13.62g | Prot: 47.36g | Carb: 129.51g.
Breakfast: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Coffee, Ginger tea, Orgain Collagen Peptides. Lunch: Great Value Bottled Water (Bottle), Yoplait Light Fat Free Yogurt - Very Vanilla. Dinner: Submarine Hoagie Roll, Hillshire Farm Turkey Polska Kielbasa, Simply Enjoy Grilled Red and Yellow Peppers, Sweet Onions , Air Fryer French Fries, Great Value Bottled Water (Bottle). Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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gaining 11.2 lb a week
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Comments
03 Apr 23 by member: buenitabishop
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It'll be gone in no time.
04 Apr 23 by member: shirfleur 1
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Thanks my friends! I know it’s water weight, but it’s awful. I wish I didn’t have this! I won’t stop! 🌈🌈
04 Apr 23 by member: oceanladyjulia
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04 Apr 23 by member: buenitabishop
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Thanks lovely ladies! I appreciate the support. 🌈🌻
05 Apr 23 by member: oceanladyjulia
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