Diet Calendar Entries for 03 April 2023:
|
881 kcal
|
Fat: 37.02g | Prot: 73.44g | Carb: 59.56g.
Breakfast: Speciale Pão 100% Integral sem Grãos, Ovo Frito. Lunch: A Granel Brócolis Refogado, Arroz Branco (Cozido), Feijão Preto Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Barilla Macarrão Integral, Carne Moída Refogada. more...
|
|
2534 kcal
|
Activities & Exercise:
Cardio - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Apple Health - 22 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aalicefferreira's weight history
|