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i lost a few kilos. but the figure is still not enough. need to cut more weight because yesterday i went shopping with my girlfriend and as usual there are still lots of apparels that i cannot buy due to this big body of mine. really sad. and embarrassed too...
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222.7 lb
Lost so far: 30.9 lb.
Still to go: 46.3 lb.
Diet followed poorly.
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losing 0.9 lb a week
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