Weigh In record (no journal entry) for 03 April 2023
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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567 kcal
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Fat: 14.26g | Prot: 22.59g | Carb: 92.12g.
Breakfast: Milk (Nonfat), General Mills Cheerios, Mountain Dew Diet Mountain Dew (20 oz), Banana. Lunch: Smucker's Strawberry Jam, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Jif Creamy Peanut Butter. more...
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steady weight
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