Weigh In record (no journal entry) for 03 April 2023
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317.5 lb
Lost so far: 35.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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605 kcal
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Fat: 5.35g | Prot: 78.21g | Carb: 64.70g.
Breakfast: Cerberus Devour. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Kaufland Hähnchenbrustfilet. more...
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gaining 4.2 lb a week
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Jezzmintus82's weight history
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